A cozy, seasonal way to add something nourishing to your table.

Seasonal foods like cranberries are naturally rich in helpful nutrients — and making them at home gives you an easy way to enjoy the flavor without the large sugar load that often comes with store-bought versions.

Eating more anti-inflammatory foods is a simple way to give your brain and body a little extra capacity during busy, overstimulating holiday weeks. A small choice, such as homemade cranberry sauce, like the one below, keeps the flavor you love while making meals gentler on your system. It is quick to make and is perfect to have at home to use as a side or spread, or to bring along to gatherings and share with family and friends.