ThriveNinety Programs
Different starting points. Practical ways to build capacity.
Explore our programs, membership, and personalized support for recovery, resilience, and performance.
Recovery & Symptom Management
12-Unit Online Program
Our 12-unit program provides step-by-step guidance and practical tools to help reduce the impact of a chronic condition on your life and gradually build capacity for more of what matters.
Resilience for Performance
Online Membership
A practical membership with monthly tools, routines, and education designed to build the brain-body capacity behind how you move, think, recover, and perform.
Individual Coaching
Personalized Support
One-on-one coaching tailored to your goals, current capacity, and individual needs - whether you are rebuilding, strengthening resilience, or looking to improve performance.
Workforce Resilience
Corporate Program
We work with organizations and teams to strengthen resilience and capacity, helping people navigate demands, recover effectively, and bring more of their capabilities to their work.
“Katie and Andrea help people get back to doing what they love, and it’s remarkable how well their approach works.”
Matt Fitzgerald, Author, Ultra-runner, Co-founder 80/20 Endurance
